Full dip is an exciting move in which a portion of the follower’s weight is supported by the leader’s frame.
Safety Warning: Followers, it’s up to you to stay in balance. Do not fully rely on the leader for balance. Instead support your weight with your own hips. Do NOT over-arch your back! Do NOT kick [...]

Half dip is a simple move in which a portion of the follower’s weight is transferred to the leader.
Safety Warning: It’s up to you to stay in balance. Do not fully rely on the partner for balance. Instead uphold your weight with your hips.